Woman contains widely researched herbs, their reported benefits include:
Hormonal Balance:
Ashwagandha and holy basil are adaptogens which support the body's resilience to stress. Chronic stress leads to an increased production of cortisol, which can decrease progesterone and thyroid hormone production, and cause issues with hormonal balance.
Menopause:
In Ayurvedic medicine, shatavari is known as the 'female rejuvenator' and is believed to help combat heat and dryness - both uncomfortable aspects of the menopause. Many menopausal symptoms occur due to low oestrogen. Shatavari contains phytoestrogens: a plant-based, dietary form of oestrogen. Ashwagandha has been shown to relieve mild-to-moderate symptoms during perimenopause and significantly enhance quality of life.
Fertility:
Studies suggest shatavari may improve female reproductive health complications including hormonal imbalance, polycystic ovarian syndrome (PCOS), follicular growth and development, oocyte quality and infertility, possibly by reducing oxidative stress levels and increasing antioxidant levels in the body.