Although Magnesium can be obtained through dietary sources, modern diets with higher levels of processed foods are less likely to contain sufficient levels of vitamins and minerals. Furthermore, intensive farming practices have reduced magnesium levels in the soil by up to 40% meaning that our foods are less nutritionally dense than they previously were. With 300mg of magnesium per capsule, this supplement is an easy way to increase your magnesium intake to support optimal wellbeing.
Although Magnesium can be obtained through dietary sources, modern diets with higher levels of processed foods are less likely to contain sufficient levels of vitamins and minerals. Furthermore, intensive farming practices have reduced magnesium levels in the soil by up to 40% meaning that our foods are less nutritionally dense than they previously were.
High levels of vitamin B1 to support heart health
Vitamins B1, B2, B3, B5, B6 and B12 contribute to the reduction of tiredness and fatigue
Convenient capsule format, suitable for vegetarians
Perfect for everyday use
Recieve a free Menopause Journal by Aimee Benbow with each purchase of the Menopause Complex.
